How to remain concentrated: Part 2

"The best advice I ever came across on the subject of concentration is Wherever you are be there."

- Jim Rohn

How to remain concentrated:

Plan before you begin

Its very important to plan your work before you start it. Make sure that you take adequate breaks in between and stay calm. You may take breaks after every 30 minutes or 40 minutes to refresh your mind and body. Be certain that you are not doing anything related to your work while you are taking breaks, otherwise you may become more tensed.

Focus on one thing at a time.

Avoid overwhelming yourself with too much work. Try to focus on one work at a time to ensure maximum attention. For example: If you are studying biology, try focusing your mind only on biology and not any other subject. Refrain from thinking about anything apart from the work that you are doing. Please avoid daydreaming !

Inspire yourself

You will feel the urge to complete and concentrate on your work when you are motivated. You should be positive about why you are doing a particular work. You should also be conscious about why not doing it may affect you. Once you are aware of it and are prepared for the work that you are about to do, Nothing can ever divert you from from your goals.

Replenish, Replenish and Replenish...

Hydrate yourself every once in a while. Be it be juice or normal water, Its very important to keep yourself hydrated. You will clear your mind and become more energized, after you drink something. Even snacks could help!

keep away all distractions

It is prudent to stay clear of any distraction that might come your way. keep away all your electrical gadgets unless absolutely required. Keeping your phone beside you will surely tempt you and you might get easily distracted. This maybe applicable to any other gadget.

Be aware of your surroundings.

Ensure that you are seated in a place that isn't too distracting. Be in a place where you might receive maximum sunlight. Be comfortable and it is advisable to be seated in an upright position / any comfortable position but make sure that you are able to remain focused.

Stay Calm and Try until you succeed.

Be absolutely cool and calm, you will surely be able to complete and concentrate on your work. Even if you feel like you have done a mistake or are not able to concentrate at all, Start over ! Its absolutely Okay to make a mistake. You should learn from it and try your level best. Do not let your past mistakes/ experiences divert you from your task. Try your level best. Remain Positive and begin with a smile....

That's it for this week's post! I hope you really enjoyed it and found our tips useful. See ya next time !